Melody van der Horst, is a Personal trainer, Athlete, and social Media Fitness Influencer.
Fitness is a very big part of her life and she live and breathe it every day and wants you to know it has not always been like that.
When she started her fitness journey she had no sense of direction or clue what my life goals were or even know where to start. There was no strategic plan, she just knew it was time for a change.
Over the years she grew a huge passion for fitness, but starting out she would have never in a million years thought that her escape from reality and turning to the gym for comfort would have to lead her to the life and career path she is on now.
Check out here fitness videos here.